5 Tips on How to Do Ping Pong Practice Alone

Looking to do some quality Ping Pong practice alone?

You’re in luck.

With some of these unique tips, you can get started right away.

Having a Table Tennis partner is never a bad idea, but if you don’t have one, you don’t have to worry about it. Most of the tips in here won’t cost you a penny!

Although nothing beats playing with a partner for obvious reasons, there’s no reason why you can’t enjoy Ping Pong when alone.

Ping Pong Practice Drills With a Robot

One of the best ways to practice Table Tennis is with a robot.

There are dozens of Ping Pong Robots out there that will mimick an opponent and throw balls at you with a set timing.

Advanced machines can even vary speed and experiment with spin.

This is as close as it gets to playing with an actual opponent. When alone, you can enjoy drills with a robot – it will make for a great little companion.

There are high-end robots too, but you can always upgrade down the road. Start with one that’s inexpensive, and eventually work your way up if you need to.

If you have to, you can throw balls at yourself too. Just drop the ball in front of you and play your strokes. As one would guess, this isn’t that effective though.

But if you don’t have deep pockets or if you’re unwilling to spend some bucks for a practice machine, this might do the trick.

Use Your Table's Playback Position

Most of the Ping Pong Tables today have two separate foldable halves.

Use one half as you would normally, and fold up the other side in a playback position. As soon as you play a stroke, the ball will bounce right back at you.

In theory, it’s similar to a wall except that it’s an actual table.

The only downside to playing in a playback position is that you’ll be returning your own serves so you won’t be able to practice with spin if that’s your thing.

Use a Table Tennis Return Board

With this, you’ll be attaching a wooden board to the other side of the table. Once the ball reaches the other side and strikes the board, it will bounce back.

Wally Rebounder is one of our top picks for a return board. It can be adjusted for various practice drills including serves, and forehand/backhand strokeplay.

The company also offers a 90-day warranty.

Check Latest Price (Amazon)Wally Rebounder

It’s not absolutely required to purchase one though. If you can get creative and build something similar for cheap, then you may want to go that route.

It will also help you properly practice serves. A good serve can make a heck of a difference as it will get you an upper hand while you compete.

Practice makes perfect, and Table Tennis is no exception.

Shadow Drills

Don’t let the name confuse you.

You won’t really be looking at your shadow. Instead, you’ll imagine being in a rally where you’ll practice back and forth forehand-backhand practice drills.

If you want to improve your footwork or the way you play your strokes, using a mirror will help you even more as you’ll be seeing yourself on the other side.

Here’s a short video that explains the concept of shadow drills:

Fitness is Key

As with any indoor/outdoor sport in existence, the better your fitness is, the better career you’ll be able to carve as a player.

If you’re in top shape, it will work wonders when you’ll compete with an opponent. Not only will it improve your strength but also make you agile.

Running is one complete body exercise that will prove to be very helpful.

Final Words

That brings us to the conclusion of this brief article.

So, what tip(s) will you use for practicing Ping Pong alone?

Will it be a robot or a return board or perhaps using playback position on your table? Or will it be something totally different?

No matter what you do, make sure you work on your fitness a little as it will help you become a better player (over time of course!)

Either way, let us know by leaving a quick comment down below!